Bob Adams

At the end of August, I set out on a 12-week fitness plan generated by X’s Grok AI to improve my running time. In this post I review the results.

This post covers a quick repair that I did for a family member who had mechanically damaged their USB Flash Drive.

In 2021 I was given the opportunity to take the hop harvest from a family friend’s house. To check the efficacy of my drying process, and to evaluate the suitability of the hops for my beer recipes, I sent a sample of one variety to Advanced Analytical Research in Madison, Wisconsin to evaluate.

Due to some personal circumstances, I have found myself in need of a more rigorous fitness regime. Since the internet is full of fitness data, I hope that Grok is well trained and can provide a good workout plan. This post introduces the plan and goes over the starting data.

A brief investigation into an early 2000s era keyboard.